Breathwork sessions at work

In today’s fast-paced work environment, stress and burnout have become common challenges for employees. Breathwork offers a simple yet highly effective solution to create a healthier, more balanced workplace. Through guided sessions, employees learn practical breathing techniques that calm the mind, reduce stress, and enhance focus—empowering them to bring their best selves to work.

Breathwork activates the parasympathetic nervous system, helping to shift from a “fight or flight” state to a “rest and digest” mode. This not only promotes relaxation but also boosts mental clarity, emotional resilience, and productivity. Whether it’s during a lunch break, as part of a wellness day, or in regular sessions, breathwork is a powerful tool to improve team well-being and create a more positive work culture.

By investing in breathwork for your team, you’re investing in their mental health and overall job satisfaction, fostering an environment where both individuals and the company can thrive.

Reach out to hear more

Evolve Studio

Experience breathwork and conscious dance in Copenhagen's vibrant community.

A group of people is practicing yoga on colorful mats spread across a lush green lawn under a concrete structure. The participants are performing a stretching pose and are dressed in casual athletic wear.
A group of people is practicing yoga on colorful mats spread across a lush green lawn under a concrete structure. The participants are performing a stretching pose and are dressed in casual athletic wear.
Live Sessions

Join us for transformative breathwork and dance experiences together.

A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.
A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.
Community Events

Engage with others in conscious movement and breath practices.

A group of people appears to be participating in an outdoor fitness class or dance session. They are dressed in athletic clothing, and a blue banner can be seen in the background, along with a stage. The setting suggests a lively and energetic atmosphere.
A group of people appears to be participating in an outdoor fitness class or dance session. They are dressed in athletic clothing, and a blue banner can be seen in the background, along with a stage. The setting suggests a lively and energetic atmosphere.
A group of dancers is performing in a studio setting. The central figure wears a black hoodie with bold white lettering, surrounded by others in athletic attire, gesturing dynamically. The studio features wooden floors and mirrored walls.
A group of dancers is performing in a studio setting. The central figure wears a black hoodie with bold white lettering, surrounded by others in athletic attire, gesturing dynamically. The studio features wooden floors and mirrored walls.
Workshops Offered

Explore various workshops focused on breath and dance techniques.

Private Sessions

Personalized breathwork and dance sessions tailored to your needs.

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Customer Feedback

Hear what our clients say about their transformative experiences with us.

Evolve's sessions have truly changed my perspective on movement and mindfulness.

Lena M.
Three people are performing yoga poses on pink mats in a serene indoor space with wooden floors and a bamboo backdrop. They are balancing on one leg while holding the other leg up near head level, with arms extended. The atmosphere is calm and focused.
Three people are performing yoga poses on pink mats in a serene indoor space with wooden floors and a bamboo backdrop. They are balancing on one leg while holding the other leg up near head level, with arms extended. The atmosphere is calm and focused.

Copenhagen

The breathwork and conscious dance sessions at Evolve have been life-changing for me. I feel more connected to myself and others after each session.

A person is performing a dance or yoga pose on a grassy field near a calm body of water. They hold a flowing red fabric in one hand, which adds a sense of movement to the scene. The background features rolling hills covered with lush green trees and a clear blue sky.
A person is performing a dance or yoga pose on a grassy field near a calm body of water. They hold a flowing red fabric in one hand, which adds a sense of movement to the scene. The background features rolling hills covered with lush green trees and a clear blue sky.
Mark T.

Copenhagen

★★★★★
★★★★★
Awaken

Join our community for transformative experiences

Studio address: Store Kongensgade 79, basement, 1264 Copenhagen

Flow

BREATHE

info@evolvebreath.com

+45 20853248

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